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How To Take Better Care of Your Teeth in Four Easy Steps

Taking care of your teeth is an important aspect of proper oral health. Establishing an adequate cleaning routine is vital for keeping your mouth in the best condition, as this helps you avoid numerous dental problems that can negatively impact your life. As a leading family dentistry in Boulder, CO, our Performance Dental Center team is here to teach you four ways to better take care of your teeth. Read below to find out more and visit us online to plan your visit today!

Properly Brush Your Teeth

While this may come as no surprise, properly brushing your teeth at least twice a day can have a positive impact on your oral health. Brushing is important as it helps remove any food and plaque that sticks to your teeth throughout the day. Plaque attacks your teeth’s enamel, which can lead to further issues if not taken care of every single day.

Use a Gum Strengthening Mouth Wash

Your gum health is vital for keeping your teeth in top condition. Maintaining a proper gum routine is essential to avoid terrible issues such as periodontal disease, as this can lead to tooth decay and loss. We recommend that you use a gum strengthening mouthwash to keep your gums in tip top shape!

Don’t Forget To Floss

One of the most overlooked aspects of oral health is flossing. Although it may take some additional time, we guarantee that flossing will have nothing but positive effects on your teeth and gums. Flossing is essential because it helps remove any food and plaque that is stuck between your teeth and can not be relieved by simply brushing. It is recommended that you floss at least once a day!

Visit Your Dentist Twice a Year

At a minimum you should visit your dentist at least once a year, but at Performance Dental Center, we think it is best to visit us every six months. Although maintaining a proper oral routine will work wonders for your health, we can help determine if there are other underlying factors affecting your teeth and we will do our best to solve them!

At Performance Dental Center, we are a dentistry for the entire family! We are here to provide residents of Boulder and the surrounding areas with the best oral care in the city. Visit us or contact us to find out how we can help you thrive!

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